Wellness Program

Medical/Health Screenings 2019-2020

Screening Type Month(s)
Flu Shots September
Blood Screenings February/March
Bone Density March/April
Mammogram April/May/June
Cardiovascular Screenings May

All health screenings offered by the MISD Wellness Program are available to each employee and his/her spouse.


 

24-Hour Fitness Offer for Mesquite ISD Employees

Click on the button below to see the current offer from 24-Hour Fitness.

24-Hour Fitness Offer

24-Hour Fitness Flyer

Enroll in Mesquite ISD's Wellness Program Only $10!

To enroll in Mesquite ISD's Wellness Program, download the registration form below. Completed registration forms should be turned in to your Facility Wellness Representative with your $10 fee. Wellness forms/membership fees may be turned into your Facility Wellness Representative at any time during the year.

Wellness Program Benefits

Wellness components:

  • Free physical fitness activities all year!
  • Medical/health screenings
  • Health and fitness educations materials
  • District and campus CHALLENGES monthly prizes!

Wellness Registration Form

Wellness Activity Classes for 2019-2020

 
AEROBIC KICKBOXING
(KICKBOXING/STEP With Strength and Conditioning)
Mondays, 4:30 - 5:30 p.m.    
Black Elementary Gym
Instructor: Atrice Adeniyi

STEP AWAY THE POUNDS
Thursdays, 5:150-6:15 p.m.
Black Elementary Gym
Instructor: Atrice Adeniyib

TOTAL BODY TRAINING & AGILITY
Wednesdays, 4:30-5:30 p.m.
Black Elementary Gym
Instructor: Danyale Lamb

STRENGTH & CONDITIONING AEROBICS/YOGA/PILATES
Tuesdays, 4:15-5:15 p.m. cardio/strength variety of aerobics

Thursdays, 4:15-5:15 p.m. yoga/pilates
Black Elementary Gym
Instructor: Vickie Rabb-Wiggins

ZUMBA with MELISSA
Tuesdays & Thursdays, 4:30-5:30 p.m.
Cannaday Elementary Gym
Instructor: Melissa Tolliver 

VOLLEYBALL
Thursdays, 5:30-7:30 p.m.
Floyd Elementary Gym
Instructor:  Betsy Williams