Wellness Program

Medical/Health Screenings 2018-2019

Screening Type Month(s)
Flu Shots September
Cancer Screenings January
Blood Screenings February/March
Bone Density March/April
Mammogram April/May/June
Cardiovascular Screenings May

All health screenings offered by the MISD Wellness Program are available to each employee and his/her spouse.


 

24-Hour Fitness Offer for Mesquite ISD Employees

Click on the button below to see the current offer from 24-Hour Fitness.

24-Hour Fitness Offer

Enroll in Mesquite ISD's Wellness Program

To enroll in Mesquite ISD's Wellness Program, download the registration form below. Completed registration forms should be turned in to your Facility Wellness Representative with your $10 fee. Wellness forms/membership fees may be turned into your Facility Wellness Representative at any time during the year.

Wellness Registration Form

Wellness Activity Classes for 2018-2019

 
AEROBIC KICKBOXING
(KICKBOXING/STEP With Strength and Conditioning)
Mondays, 4:30 - 5:30 p.m.    
Black Elementary Gym
Instructor: Atrice Adeniyi

 TOTAL BODY TRAINING & AGILITY
Wednesdays, 4:30-5:30 p.m.
Black Elementary Gym
Instructor: Danyale Lamb

AEROBICS/YOGA/PILATES
Tuesdays, 4:15-5:15 p.m. (cardio/strength variety of aerobics)

Thursdays, 4:15-5:15 p.m. (yoga/Pilates)               
Black Elementary Gym
Instructor: Vickie Rabb-Wiggins

ZUMBA with MELISSA
Tuesdays & Thursdays, 4:30-5:30 p.m.
Cannaday Elementary Gym
Instructor: Melissa Tolliver 

VOLLEYBALL
Thursdays, 5:30-7:30 p.m.
Floyd Elementary Gym
Instructor:  Betsy Williams

Wellness Program Benefits

Employees who enroll in Mesquite ISD's Wellness Program receive the following benefits for a $10 per year membership fee: 

  • WELCOA Well Balanced E-Magazine 

  • Highlights with Wellness member recognition

  • Attend all exercise classes FREE

  • Health and Fitness information

  • Incentives given for fitness and health-related activities throughout the year.

  • Priority Registration for Health Screenings

  • Exercise and Nutrition Log

  • District & Campus Challenges for prizes!